{"title":"The School of Life","description":null,"products":[{"product_id":"emotional-conversations-cards","title":"Emotional Conversations Cards","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eThe questions, and the supporting micro-essays, invite candour, confession and radical openness. While using them, it is centrally important to maintain an atmosphere of extreme kindness and calm, without any hint of moralising or bitterness.\u003c\/p\u003e\n\u003cp\u003eWe often give up on each other too soon. Relationships that, with the right assistance, might have been good enough (or even more than that) come unstuck because we don’t work out how to speak about, and listen to, what is really on our minds. This box is a tool with which to save love.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/758AE282-1AED-44D0-A8ED-7F224550CB66.jpg\" alt=\"Emotional Conversations Cards\" width=\"1280\" height=\"964\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273443840384,"sku":"13821","price":18.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/8AB98CAD-BB02-4A20-A4A6-69DBC8B2351D.jpg?v=1781597381"},{"product_id":"insomnia","title":"Insomnia","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eNot being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn.\u003c\/p\u003e\n\u003cp\u003eOur societies have learnt to treat insomnia with the best-applied discipline we know: medicine – in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might – in its own confused way – be trying to tell us.\u003c\/p\u003e\n\u003cp\u003eThis book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone – as we wait for sleep, eventually, to come.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/35052500-D019-4ADC-B38C-C28E600D0984.jpg\" alt=\"Insomnia\" width=\"1280\" height=\"964\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273444561280,"sku":"13553","price":10.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/544E7E1D-A3B1-4C5F-B110-D7936ACABF6A.jpg?v=1781597384"},{"product_id":"varieties-of-melancholy","title":"Varieties of Melancholy","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eMelancholy isn’t depression or anger or bitterness, it’s a serene, accepting, gentle, wise and kindly response to the difficulties and occasional misery of being alive. It steers an ideal mid-way course between despair on the one hand and naive optimism on the other. But melancholy is a well-kept secret. Those who feel the pull of melancholy moods tend to stay quiet about their tastes. We don’t often hear melancholy being celebrated or accorded the respect that it deserves.\u003c\/p\u003e\n\u003cp\u003eMelancholy languishes unexplored in a hyper-competitive, noisy, frantic age. And yet the emotion heartily deserves exploration, it is one that leads to reflection and thoughtfulness. This book carefully collects and interprets a selection of the most universally recognisable melancholy states of mind, and thereby renders us less confused by our precious yet elusive feelings. We hear, among other things, about the melancholy of Sunday evenings and the melancholy of adolescence, the melancholy of high summer and the melancholy of crushes. This book offers a varied portrait of melancholy and it’s range of emotions, leading the reader to both insight and self compassion.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/4937E94D-73C0-4830-95E8-55BC09C5E6DC.jpg\" alt=\"Varieties of Melancholy\" width=\"1280\" height=\"964\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273444725120,"sku":"13344","price":15.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/0A404AA7-60A1-4F51-A12D-E374794186A5.jpg?v=1781597391"},{"product_id":"the-wonder-of-nature-cards","title":"The Wonder of Nature Cards","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eWe are always being told that nature is good for us - and that we should spend more time in its company for the sake of our health. What is less well flagged up is that nature is as important to us as a source of nourishment for our souls. Nature is a kind of book, and when we open our eyes to it, we find its pages filled with distinctive lessons about wonder and serenity.\u003c\/p\u003e\n\u003cp\u003eIn a set of alpine flowers growing on a hillside, we can read a defence of the value and beauty of the everyday; an evening sky can lend legitimacy and dignity to our melancholy states; there are invitations to calm in the unhurried motions of a Friesian cow; the sight of the distant stars can settle our anxieties by evoking our insignificance in the wider scheme.\u003c\/p\u003e\n\u003cp\u003eThis set of cards highlights, with images and accompanying essays, some of the most psychologically nourishing landscapes, flora and fauna of the planet. It functions as a reminder of all the consolation and redemption available to us in the natural world.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/60C73789-F892-4D68-A36F-76A11B4143B3.jpg\" alt=\"The Wonder of Nature Cards\" width=\"1800\" height=\"1200\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273444790656,"sku":"13820","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/CE726F93-09D1-4DF1-9628-E48C4B58DBF0.webp?v=1781597392"},{"product_id":"the-family-game","title":"The Family Game","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eThe idea of family lies close to the meaning of life, but in practice, families do not always come together, or chat about what matters, or laugh as much or as often as they should. Everyone gets too busy, or it can feel hard to get into certain topics – and without anyone meaning to, occasions keep slipping by. The Family Game is the solution; this is a game expressly designed to help family gatherings live up to our highest hopes. It consists of a host of questions (chosen randomly with a dice) that kick-start the best sorts of conversations: ones in which we reconnect, say things we always meant to, laugh warmly together – and remember why family counts.\u003c\/p\u003e\n\u003cp\u003eThe cards cover five categories:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGentle Teasing\u003c\/li\u003e\n\u003cli\u003eGratitude\u003c\/li\u003e\n\u003cli\u003eSelf\u003c\/li\u003e\n\u003cli\u003eMemories\u003c\/li\u003e\n\u003cli\u003eRegrets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/C19BC94B-C253-4ABC-B789-053624BBC3CC.jpg\" alt=\"The Family Game\" width=\"1280\" height=\"964\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273450164608,"sku":"14184","price":25.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/5CA927CF-5C46-46B8-9533-29078840C1B6.jpg?v=1781597472"},{"product_id":"heartbreak","title":"Heartbreak","description":"\u003cdiv class=\"gs-pd\"\u003e\n\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003eAlmost no one gets through life without having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But understanding and perspective also have a vital role. We sometimes make our situation far worse than it needs to be. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be maltreated …\u003c\/p\u003e\n\u003cp\u003eThis is a book to help us get over heartbreak by offering some context, some history, some psychology and a little philosophy. We learn about how our responses to abandonment are formed, what the best way to think about an ex might be and how to envisage future relationships when we are in despair. We come away gently cheered that we are not alone, consoled that our suffering will have an end – and intrigued by the endless and subtle sorrows and joys of relationships.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:1\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-landscape\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/C2F57DC1-9781-40B8-9E4E-0E7E3920F708.jpg\" alt=\"Heartbreak\" width=\"1280\" height=\"964\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003cp\u003e\u003cstrong\u003eSTILL NEED HELP?\u003c\/strong\u003e\u003c\/p\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"The School of Life","offers":[{"title":"Default Title","offer_id":58273519370624,"sku":"15247","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/D5025AE7-68D7-4129-AC47-876DE8210BE9.jpg?v=1781597942"}],"url":"https:\/\/mygodshot.com\/collections\/the-school-of-life.oembed","provider":"Godshot studio","version":"1.0","type":"link"}