{"product_id":"wilde-house-paper-daily-list-pad","title":"Wilde House Paper Daily List Pad","description":"\u003cdiv class=\"gs-pd\"\u003e\u003cdiv class=\"gs-pd-row\"\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:3\"\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\u003ch4\u003eHow To Use\u003c\/h4\u003e\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e01\u003c\/strong\u003e. Start your day by writing out your top 5 priorities to focus in on what is most important to accomplish for the day ahead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e02\u003c\/strong\u003e. Use the time block section to organise your priorities and track where your time + energy is being spent throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e03\u003c\/strong\u003e. Throughout the day, use the well-being section to mindfully track how you are hydrating, nourishing and moving your body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e04\u003c\/strong\u003e. Write down at least one thing per day that inspired you to ensure that moment receives recognition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e05\u003c\/strong\u003e. Use the breath tool at the bottom throughout the day by pausing for a deep breath and counting up to three in your inhale and counting down for your exhale.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"gs-pd-col\" style=\"flex-grow:2\"\u003e\u003cfigure class=\"gs-pd-fig gs-pd-portrait\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/godshot-description-91607-Image-520-1.jpg?v=1791233960\" alt=\"Wilde House Paper Daily List Pad\" width=\"1100\" height=\"1375\" loading=\"lazy\"\u003e\u003c\/figure\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Wilde House Paper","offers":[{"title":"Default Title","offer_id":60050182570368,"sku":"26344","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1002\/0693\/6448\/files\/Image-515_24090559-667e-46eb-9bea-f7992c5c2038.jpg?v=1791234711","url":"https:\/\/mygodshot.com\/products\/wilde-house-paper-daily-list-pad","provider":"Godshot studio","version":"1.0","type":"link"}