Stress in the home or workplace often occurs when we feel overwhelmed or out of control. The Stress Relief Deck cards work as a visual cue that remind us to take a moment away from a stressful situation and recentre ourselves. These moments will breathe new energy and focus in to any stressful tasks.
The card deck is made up of 52 different practices and reminders to help you with stress relief in pressured and demanding times. Perfect for using before a stressful task or during the day when you may be feeling more pressure, nervous, tension, or anxiety.

52 stress relieving exercises

Combats stress & anxiety

Improves focus

Gives clarity

Daily journal tool

Tree planted for every order
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Meet the Brand
Mål Paper
Mål Paper creates thoughtfully designed productivity and wellness tools, from daily goal-setting planners and gratitude journals to affirmation cards, habit journals and notepads. Each product is designed to encourage positive daily habits while helping users focus on what matters most.
At the heart of the brand is the belief that, in an increasingly digital world, reconnecting with physical objects can help us slow down, avoid burnout and make space for inspiration. With its mantra of 'less is more', Mål Paper combines clean, considered design with practical tools that make goal-setting, reflection and everyday organisation feel more purposeful.
Based in the UK, Mål Paper has grown from a stationery brand into a wider wellbeing-focused collection, with products designed to support everything from productivity and gratitude to mindfulness and personal growth.
UK & International Delivery
We offer Royal Mail and courier services for fast UK and international delivery.
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