Think of it as homework that you actually look forward to.
01. Inside you'll find 6 weeks of daily journaling exercises. Each day takes about 20 minutes – as simple as trading in one doomscroll.
02. There are 3 sections: Awareness, Alignment + Action. Each section is 2 weeks long and progresses you into the next phase of your self discovery.
03. Each day you'll find a new topic with an inspired reading, a playful exercise and a journal prompt to write to for about 10 minutes.
04. For extra credit, each day gives you a gold star as a takeaway to integrate into your day. This journal extends beyond the page and these moments help you put your reflections into action.

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