Stress in the home or workplace often occurs when we feel overwhelmed or out of control. The Stress Relief Deck cards work as a visual cue that remind us to take a moment away from a stressful situation and recentre ourselves. These moments will breathe new energy and focus in to any stressful tasks.
The card deck is made up of 52 different practices and reminders to help you with stress relief in pressured and demanding times. Perfect for using before a stressful task or during the day when you may be feeling more pressure, nervous, tension, or anxiety.