Free UK shipping over £100

Therapy Notebooks The Trauma & Written Exposure Workbook


  • Made by Therapy Notebooks (New York, USA)
  • Using evidence-based, clinically tested techniques through five weeks of guided journaling, reprocess trauma and rewire your mind in a controlled, safe environment. Through Written Exposure Therapy (WET), confront your trauma, so you can live, and then thrive on your own terms
  • Grounded in Written Exposure Therapy, an evidence-based treatment for trauma
  • 5 weeks of guided journaling sessions
  • Notes and tips from therapists to aid your healing journey
  • Prompts, reflections & rating scales to track your progress
  • 112 guided pages on 8”x5” paper.



UK & International delivery
View delivery options

Click & Collect
Available from our studio

Only 1 left in stock

There are no reviews yet.

Add a review

Be the first to review “Therapy Notebooks The Trauma & Written Exposure Workbook”

Your email address will not be published. Required fields are marked *

SKU: 17963 Categories: , Brand:
  • No products in the basket.